Powerful Features for Healthier Living

Everything you need to understand your nutrition, optimize your habits, and feel your best — all in one beautifully designed app.

95+ Screens · 40+ Feature Modules

One app for your entire wellness journey

From AI-powered meal scanning to personalized coaching, MyNutriRise brings every aspect of healthy living into one beautiful experience.

Calories

1,693/ 2,100 kcal

407 kcal remaining

Macros

120g
Protein/ 150g
159g
Carbs/ 230g
53g
Fat/ 70g

Micronutrients

Iron 100%
Calcium 100%
Vit C 92%

AI Meal Scan

Snap → instant nutrition

Nutrition

Smart Nutrition Intelligence

Every bite, fully understood. Our AI analyzes your meals in real-time, tracking not just calories and macros, but 20+ essential micronutrients to give you the complete picture of your nutrition.

  • AI Meal Scan — snap a photo for instant nutrition breakdown
  • Smart calorie & macro tracking with food database
  • 20+ micronutrient analysis (Iron, Calcium, Vitamins A-D-B12 & more)
  • Compare foods head-to-head with health scores
  • Meal timing analytics — eating patterns by time of day
  • Barcode scanner & voice logging for hands-free tracking

Ecosystem

Your Wellness Ecosystem

Fasting, fitness, hydration, sleep, recipes, and meal plans — all working together. MyNutriRise connects every wellness habit into a single, intelligent system that adapts to your lifestyle.

  • Intermittent fasting with 5+ protocols (16:8, 5:2, OMAD) + Masterclass
  • 9,000+ recipes with cultural diets (Afghan, Arabic, Bangladeshi & more)
  • AI meal plans — daily/weekly for Keto, Mediterranean, Vegan & more
  • Meal prep planner with auto-generated grocery lists
  • 1,000+ exercises — Walking, Running, Cycling, Gym, Yoga, Sports
  • Water & sleep monitoring with daily targets

Fasting

16:08remaining

16:8 Protocol

🥗

9,000+ Recipes

Mediterranean, Keto, Vegan & more

Cultural DietsImport URL

This Week's Activity

1,429 kcal

230 min · 6 exercises

Water6.5 / 8 cups

7h 42m Sleep

Good quality

AI Wellness Coach

Online

Based on your patterns, try adding more protein at breakfast. Your mornings average only 15g.

Good idea! What do you suggest?

Greek yogurt with nuts — 28g protein! Added to your meal plan.

Wellness Score

78Great
Nutrition
Hydration
Activity
Fasting
Consistency
Sleep

Weekly Report

14%

Consistency

2,113

Avg kcal

Shareable · PDF Export

Glucose

98 mg/dL · A1C 5.2%

AI Coaching

Intelligent Coaching & Insights

Your personal AI wellness coach understands your goals, habits, and preferences. It connects every data point — from nutrition to sleep — to deliver actionable guidance that actually helps you improve.

  • AI nutritional coach with personalized meal ideas & guidance
  • Wellness score (0-100) with 6-habit breakdown
  • Weekly reports with consistency %, daily averages & sharing
  • Daily nutrition lessons with streaks & action items
  • Glucose tracking with 7-day average & estimated A1C
  • Wearable sync — Apple Health, Google Fit, step tracking

Community

Stay Motivated Together

Wellness is better with friends. Earn achievements, compete on leaderboards, tackle weekly challenges, and share your progress. MyNutriRise turns healthy habits into a rewarding journey.

  • 37 achievement badges & XP-based leveling system
  • Daily & weekly challenges — Hydrate Habit, Fast Five, Streak Builder
  • Friends & leaderboards for Streak, XP, Meals & Accuracy
  • Streak tracking with daily & weekly motivation
  • Progress photos & body measurements (waist, chest, arms)
  • Shareable weekly reports & Premium/Pro features

Level 3

240 XP

240 / 400 XP

🔥

7

Day Streak

Hydrate Habit

Weekly Challenge

Hit your water goal 4 times this week

·
+75 XP

Leaderboard

#1Sarah M.1,240 XP
#2James K.1,180 XP
#3You1,050 XP

And So Much More

Everything you need

Every tool, every insight, every feature — designed to support your complete wellness journey.

Tap any card to preview the screen
Meal Photos screen
Meal PhotosTap to flip back

Nutrition Calendar

Monthly consistency tracking view

Nutrition Calendar screen
Nutrition CalendarTap to flip back

Color Guide

6 food color groups with health benefits

Color Guide screen
Color GuideTap to flip back

Compare Foods

Head-to-head nutrition comparison

Compare Foods screen
Compare FoodsTap to flip back

Cultural Diets

Afghan, Arabic, Bangladeshi & more

Cultural Diets screen
Cultural DietsTap to flip back

Import Recipes

From AllRecipes, BBC Good Food & more

Import Recipes screen
Import RecipesTap to flip back

Grocery List

Categorized by Produce, Dairy, Meat, Grains

Grocery List screen
Grocery ListTap to flip back

Meal Templates

Quick-log your frequent meals

Meal Templates screen
Meal TemplatesTap to flip back

Meal Prep

Weekly planner with auto grocery list

Meal Prep screen
Meal PrepTap to flip back

Export Data

PDF reports from 7 to 90 day range

Export Data screen
Export DataTap to flip back

Daily Lessons

Nutrition education with streaks

Daily Lessons screen
Daily LessonsTap to flip back

Glucose Tracker

7-day average & estimated A1C

Glucose Tracker screen
Glucose TrackerTap to flip back

Start Your Wellness Journey Today

Join thousands eating smarter and living better. Your healthier life is one download away.